ABOUT

Meet your trainer

Wendy Belisle

Wendy has been working in the health, fitness and rehabilitation field for 20 plus years.  Wendy works with all levels of fitness from rehabilitation, strength and conditioning, Sports specific youth programs as well as the aging population and pre-post natal fitness and health.

Wendy also works with corporate wellness to encompass a healthy work environment for staff and management which helps employees and employers reduce stress while in the work place and improve wellness.

Wendy is a certified personal trainer and certified fitness consultant and is currently working towards completing her Health Coach certification with the Primal Health Coach Institute.

Certifications

  • YMCA/YWCA of Canada
  • American Council on Exercise (ACE)
  • Canadian Society for Exercise Physiology (CSEP)
  • Ontario association of sports and exercise sciences (OASES)
  • Kettle bell strength coach level 1/2 (athletics and wellness)
  • TRX suspension training certification
  • Bosu integrated balance training (twist conditioning)
  • Sports strength level 1/2 (twist conditioning)
  • Sports nutrition certification (human kinetics)
  • Rehabilitation specialist PTA- facial stretch therapy
  • Integrated movement science - (chek institute)

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