Personal Training

Sessions are private one on one personal training in our studio and can be purchased as little as one session or a bundle pack at a discounted session rate.

Semi Private (2 People)

Come workout with your partner or a friend and receive all benefits as our personal training packages but with your friend. Each session is one hour and can be purchased in as little as one session or in a bundle package at a discounted session rate.

Virtual Training

We now offer virtual training sessions!

Workout in the comfort of your own home with minimal or zero equipment required and still have a great workout.

Sessions are 30 min HITT or 60min sessions and can be purchased as little as one sessions or in a bundle pack at a discounted rate / session.

Boot Camp

Our spring / summer and fall bootcamps are a fun way to get your workouts in outdoors in a group environment.Each boot is offered for 6 weeks twice a week for 12 sessions packages.

(Outdoor Locations TBD/Seasonal)

In-Home Personal Training Sessions

Train in your own home!! Wendy will come to your home and provide one hour personal training sessions in your own fitness area. If you have equipment great but if not no worries Wendy will bring some transportable equipment to you to provide a great workout.

Sessions are 60 minutes and can be purchased in as little as One sessions or in a bundle pack at a discounted rate.